‘In your times of joy, do not scorn the sorrows of others’
I have so many things to say. Actually, so many unrelated things, such that I cannot come up with a single decent title.
Sometimes, life happens. So fast, so sudden, that we have no control over it. And we are thrown off our balance. We are left sad, vulnerable and helpless. Sometimes people hurt us so bad, and leave us scarred. And we try our best to get over it and swear that we have. Then all of a sudden, we see them and we are reminded of all the emotions of pain and anger and hate and betrayal. And then we are back to where we started. Sometimes, we plan so perfectly well, but things take a different turn. Sometimes, we are rejected- By friends, by family, in our places of work. And we begin to question our existence. We begin to doubt our worth. We get paranoid. We get unnecessarily over-analytical. And in the end, we still cannot come up with answers as to why these things happen.
I read an article on Bella Naija titled ‘How do you deal with negative emotions?’ And something that struck me was ‘…You haven’t healed completely until you can look at your pain in the eye and feel nothing.’ Sigh.
Once, I was going through my twitter feed and I came across a tweet that said ‘I thank God for the ability to be genuinely happy for my friends who are doing ‘better’ than me. It’s a gift and I’m thankful’. I couldn’t agree more. No matter how we try to deny or ignore it, jealousy is a normal human reaction. And we can only control it through conscious effort. And so I pray to God every day (okay not every day) to give me the ability to be genuinely happy for others.
And in turn, when God blesses me, I try to remember the rule of ‘temperance’. And also, my favourite quote by Sir IDontKnowWho – ‘In your times of joy, do not scorn the sorrows of others’.
So what do I do when life happens? I cry. And shed headache inducing tears that leave me with serious eye bags. Does it solve the problem? Not necessarily. Do I feel better? Oh yes!!!
I cannot stress enough how important tears are. When last did you cry? Apart from the health benefits of crying, I feel like crying is therapeutic. At least for me. It de-stresses me. It calms my nerves and helps me to think and reflect about what is necessary. It re-focuses me.
Someone says ‘Cry as hard as you want to. But always make sure: when you stop crying, you’ll never cry for the same reason again.’ But really, if you need to cry twice, by all means do.
Also, if you have a friend that listens; Even better for you. Good friends are a necessity. You, be a good friend too.
Why do guys think it’s abominable for them to express themselves? Urgh. So stuck up, those ones. I always encourage my guy friends to express themselves. It doesn’t make you less manly if you show emotions, if you admit to someone that something is wrong. If anything, it makes you more human, more attractive. This may be the reason why many guys do not smile in their pictures. (I should conduct a proper research).
Finally, be kind in your words. People suffer because of the ‘I was only joking’ things you say to them. If you can’t take it, don’t serve it. Even if you can take it, don’t serve it still. Try to be happy for others. Say Congratulations when you need to. Give compliments. Smile. Laugh. Say Well done. Pray and work hard.